24 / 11 / 2019
“Drytooling” – beyond the vertical
“Drytooling” – the sport of climbing mainly on pure rock with ice axes and special crampons – is an ideal preparation for high-alpine mixed climbing (both rock and ice).
In September, I began a specific phase of training based on the Intelligent Performance method, and managed to climb some hitherto unthinkably-hard routes (well, for me!)
Nov. 24, 2019, Gastein Valley, Austria.
31 / 03 / 2023
Peak performance is not a free lunch: Montblanc high altitude endurance training, March:
24 / 08 / 2019